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Category: Hormone Balance

How to end those sleepless nights….

July 21, 2017 susanjoyceproctor Leave a comment

Good quality rest is key to our optimal functioning and wellbeing, and it’s hard to feel good when we’re sleep…

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Posted in: General Wellness, Hormone Balance

“Why should I bother to get juicy, Susan, if I don’t have a partner?”

March 16, 2017 susanjoyceproctor Leave a comment

A number of women have asked me this question, and it’s so important that I decided to share my answers with…

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Posted in: Baby Boomer Women, Hormone Balance, Menopause

Women’s Empowerment: An Inside Job

March 14, 2017 susanjoyceproctor Leave a comment

There’s lots of talk these days about women’s empowerment, as well there should be. After all, for much of human…

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Posted in: Hormone Balance

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